Enrollment is Currently Closed
Thank you so much for your interest in the Weight Room Wealth Excecutive Coaching Program. At this time, we are not accepting any new applications. Please check back periodically to check our application status.
Enrollment is Currently Closed
Thank you so much for your interest in the Weight Room Wealth Excecutive Coaching Program. At this time, we are not accepting any new applications. Please check back periodically to check our application status.
Larry Nance Jr.
New Orleans Pelicans (NBA)
"Sean was a major factor in keeping me feeling strong and healthy during the season."
Larry Nance Jr.
New Orleans Pelicans (NBA)
"Sean was a major factor in keeping me feeling strong and healthy during the season."
About the Executive Coaching Program
About the ECP
The WRW ECP is a concierge training program only open to ten executives at a time. This is to ensure all clients receive a world-class health and wellness experience that covers all aspects of their health from top to bottom. Each client will work one-on-one, in-person with Sean. We do not limit our training sessions to time restraints, we work until the job is done. Behind the scenes, each client has access to our entire training team to ensure that every need is addressed and met. Your entire health and wellness will be taken care of going forward.
About the Executive Coaching Program
About the ECP
The WRW ECP is a concierge training program only open to ten executives at a time. This is to ensure all clients receive a world-class health and wellness experience that covers all aspects of their health from top to bottom. Each client will work one-on-one, in-person with Sean. We do not limit our training sessions to time restraints, we work until the job is done. Behind the scenes, each client has access to our entire training team to ensure that every need is addressed and met. Your entire health and wellness will be taken care of going forward.
Bradley Keller
Kansas City Royals (MLB)
"Sean was huge part of my success when he was my Strength Coach. He taught me how to understand the body, when to get after it in the gym and how to recover in order for me to be able to pitch every fifth day."
Bradley Keller
Kansas City Royals (MLB)
"Sean was huge part of my success when he was my Strength Coach. He taught me how to understand the body, when to get after it in the gym and how to recover in order for me to be able to pitch every fifth day."
About Sean Light PRT, CSCS, LMT
Meet Sean Light
Sean Light is one of the most recognized and sought after trainers in the world. He has worked as an Athletic Performance Coach for the Los Angeles Lakers, New York Yankees and Arizona Diamondbacks. Light currently holds 23 different certifications, degrees and licenses that give him an unmatched ability to serve his clients. He has served as keynote speaker at universities and national conventions where he has presented on topics from neuroscience to athletic performance.
About Sean Light PRT, CSCS, LMT
Meet Sean Light
Sean Light is one of the most recognized and sought after trainers in the world. He has worked as an Athletic Performance Coach for the Los Angeles Lakers, New York Yankees and Arizona Diamondbacks. Light currently holds 23 different certifications, degrees and licenses that give him an unmatched ability to serve his clients. He has served as keynote speaker at universities and national conventions where he has presented on topics from neuroscience to athletic performance.
The Client Experience
What to Expect
Twice per week, you will meet with Sean to complete your training requirements. You will be asked to train 4-6 times per week in total. Sean will give you a complete postural, neurological and performance assessment, which he will use to create a unique training program specifically for you.
He will also outfit you with biometric tracking devices to monitor important health and performance data (Heart Rate Variability, Heart Rate Recovery, Resting Heart Rate, Strain Score, etc.). This data will be used to devise training programs and adjust training volume to avoid burnout and maximize output.
The Client Experience
What to Expect
Twice per week, you will meet with Sean to complete your training requirements. You will be asked to train 4-6 times per week in total. Sean will give you a complete postural, neurological and performance assessment, which he will use to create a unique training program specifically for you.
He will also outfit you with biometric tracking devices to monitor important health and performance data (Heart Rate Variability, Heart Rate Recovery, Resting Heart Rate, Strain Score, etc.). This data will be used to devise training programs and adjust training volume to avoid burnout and maximize output.
Services Covered
Services Covered in the ECP
- Fitness Training
- Body Composition
- Performance Nutrition Planning (Meal Service Add-On Available)
- Sport Science and Data Monitoring
- Massage Therapy
- Non-Invasive Corrective Therapy
- Postural Restoration Training
- Neuro-Performance Programming
Services Covered
Services Covered in the ECP
- Fitness Training
- Body Composition
- Performance Nutrition Planning (Meal Service Add-On Available)
- Sport Science and Data Monitoring
- Massage Therapy
- Non-Invasive Corrective Therapy
- Postural Restoration Training
- Neuro-Performance Programming